Training Aids / Speed · overspeed

SuperSpeed Golf training set

In stockAid 04 / 06
Category Speed · overspeedShip 2-day over $75← Back to rack
Console readout · Aid 04
$230.00
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CHS GAIN+5 mph
CLUBS3
PROTOCOL6 wk

Three graduated over- and under-weight clubs built around the overspeed-training principle: swing lighter than your driver and the nervous system recalibrates its speed ceiling. Follow the three-day-a-week protocol and most players add 4-6 mph of clubhead speed inside six weeks.

Set · Standard
Add to bag
DIMENSIONS3-club set
MATERIALGraphite / steel
SKILL LEVELAll handicaps
Telemetry

The spec, read as data.

86
PROTOCOL FIT
79
SPEED CEILING
74
SEQUENCING
68
RETENTION
Contents
3 speed clubs (green/blue/red)
Weights
20% under to 10% over
Protocol
3 sessions / week
Level
All handicaps
Use
Clubhead speed, sequencing
In the box

What’s included.

Included
  • speed clubs — green / blue / red
  • Weight range 20% under to 10% over
  • 6-week overspeed protocol
  • Progress log
Materials & build
  • Shafts — graphite/steel, graduated
  • Grips — full-length training
  • Weights — molded, sequenced
Why we picked it

The coaching read.

Overspeed training is the most measured way to add clubhead speed: swing lighter than your driver and the nervous system raises its speed ceiling. Three graduated clubs walk you from 20% under to 10% over.

Follow the three-day-a-week protocol and most players add 4-6 mph inside six weeks — measured, repeatable, and backed by the sequencing the set trains. Speed is trainable. This is the protocol.

CHS +5 mph in six weeks. Speed is not a gift — it is a protocol.
Verified

Certified & guaranteed.

USGA-ConformingMeets the Rules of Golf
Range-TestedVerified on-console
30-Day Money-BackNo-risk guarantee
Secure Checkout256-bit SSL
2-day shippingFree over $75
30-day returnsRange-tested, no risk
1-year warrantyBuild-defect cover
Coaching supportEmail a real coach
Field notes

From the range.

4.5/5 ★★★★ 57 verified reviews
★★★★★
Verified buyer
“Gained 6 mph of clubhead speed in five weeks, measured on a launch monitor. The overspeed protocol is simple and it just works.”
Brandon K.9 index
★★★★
Verified buyer
“Speed showed up around week three, not day one — stick with the schedule. Driver carry is up a full club now.”
Alicia T.Competitive amateur
★★★★★
Verified buyer
“I’m 54 and had written off getting distance back. Three sessions a week with the light-to-heavy sticks and my swing speed went from 96 to 103 mph. My playing partners noticed before I did.”
Walter Osei14 index
★★★★
Verified buyer
“Protocol works, but the level system is confusing until you’ve watched the drills a few times.”
Priya D.8 index
Complete the drill

Frequently bought together.

Questions

Before you train speed.

How fast will I gain clubhead speed?
Most players add 4-6 mph inside six weeks on the three-day protocol — measured, not felt. Overspeed work raises the nervous system’s speed ceiling; reviewers report gains showing on a launch monitor by week five.
Which set matches me?
Standard suits most adult male players. Choose Senior / Women for lighter graduated weights tuned to slower baseline speeds, or Junior for younger players building the pattern.
How many days a week is the protocol?
Three sessions a week, roughly fifteen minutes each. The set walks you from 20% under to 10% over driver weight so the progression is built in — you just follow the log.
Do the gains hold?
They hold with maintenance. After the six-week build, one or two overspeed sessions a week keeps the ceiling raised. Stop entirely and speed drifts back toward baseline over a few months, like any trained adaptation.
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